Wellness Center

Welcome to the Mission Focus Wellness Center, where the “C” in the YMCA gives us clarity of purpose and a foundation for building healthy Spirit, Mind, and Body for your ministry.

Mo’s Musings

Wellness guru Maureen “Mo” Chiodini is on the team and bringing a wealth of knowledge, experience and enthusisam to her weekly columns and blog posts. We’ll index them for you here and hope to hear your stories of personal and spiritual growth.

Podcasting

Join “Mo” and friends for an  upbeat, look at the topics and techniques that Mo is using to be well and teach wellness from her world headquarters in Tampa to your computer, it’s  “Mo Wellness” and it’s on iTunes and on an RSS feed near you.

Contributors 

Check out our collection of dynamic and hyper-enthusiastic Wellness contributors and collaborators here.

Coaching

July 27, 2010
by: Brian • Resources

Mental And Spiritual Renewal

July 18, 2010
by: Larry • Resources

Core Values

July 11, 2010
by: Bruce • Resources

What’s On The Inside

June 27, 2010
by: Brian • Resources

Women and Physical Activity

November 10, 2009
by: Mo • Wellness

Mo Wellness is now on iTunes

October 29, 2009
by: jboeAnnouncements, Wellness

Oh My Aching Back

October 26, 2009
by: Mo • Wellness

Mo Wellness Now Podcasting on Mission Focus

October 26, 2009
by: jboeAnnouncements, Wellness