Columbus Day Wellness Challenge
From: Maureen Chiodini
Sent: Monday, October 12, 2009 9:35 AM
To: _Association Building Staff
Subject: Wellness Challenge Kickoff!! Today
HAPPY COLUMBUS DAY!
Christopher Columbus took a chance to sail “around” the world when most people thought it was still flat!
On his way he discovered the lands of plenty now known as North America….WOW! what an accomplishment!
Since we get to reap the rewards of living in paradise we should seize our own opportunities to take advantage of our paradise and get outside and play!
For the next 6 weeks we are embarking on a quest to get EVERYONE at the AO started on your “shape up for the Holidays”. All you have to do is “anything”…..just get up and do something more today than yesterday!
We are competing against all of the branches in an employee wellness challenge. We all get to participate and you get to participate at any level you see “fit”.
We have a chart in the kitchen with points allotted for each activity.
Your name will be on the chart and you get to write your points in every day.
I know none of us will be perfect…well, maybe someone will hit exercise on most days, but most of us will definitely only contribute to the best of our abilities. The important thing is that we all contribute any way possible.
This is a great opportunity to get started and we have all of our wonderful staff to take care of us!!!
Thank you to all of you for pulling together as a team!!!
Let’s get each other healthy!!
Mo
Maureen Chiodini
Maureen “Mo” Chiodini is a champion staffer in Tampa and our resident wellness guru. As the crack Wellness consultant to Mission Focus, it is here you will find Mo’s musings and podcasting. You can also reach Mo here: Maureen.Chiodini@tampaymca.org
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