Archive for Wellness
Women and Physical Activity
The Surgeon General has released a report targeting the effects of physical activity on women. Women engaging in physical activity can reduce their risk of coronary artery disease, hypertension (high blood pressure), colon cancer and diabetes. They can maintain healthy bones, muscles and joints; and they may enhance the effect of estrogen replacement therapy in [...]
Mo Wellness is now on iTunes
Join Maureen “Mo” Chiodini of the Tampa Metro YMCA, and host J. Boe Ellis of Christ aCross America for a super-fast-paced, Christ-centered look at our Mo-tiviation for Wellness.
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Oh My Aching Back
Oh, My Aching Back…
If this is a familiar thought to you, feel comforted that you are not alone. Some statistics estimate that close to 98% of the American population currently suffer from or will soon suffer from some type of limitation due to back pain.
As our society changes the way we do things and the [...]
Mo Wellness Now Podcasting on Mission Focus
Join Maureen “Mo” Chiodini of the Tampa Metro YMCA, and host J. Boe Ellis of Christ aCross America for a super-fast-paced, Christ-centered look at our Mo-tiviation for Wellness.
November 2, 2009 – Hope and Wellness
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“Mo Wellness” is brought to you by Maureen “Mo” Chiodini, our resident wellness guru, and by [...]
My Addiction Confession
By Chris Hughes
BRADENTON, FL – An article in my local paper (which is getting conspicuously thinner btw), has compelled me to make a public confession. The local section cover story described how a recent tobacco-free policy at area hospitals was forcing workers and patients to go off campus for their fix. One woman, who two days earlier [...]
Columbus Day Wellness Challenge
From: Maureen Chiodini
Sent: Monday, October 12, 2009 9:35 AM
To: _Association Building Staff
Subject: Wellness Challenge Kickoff!! Today
HAPPY COLUMBUS DAY!
Christopher Columbus took a chance to sail “around” the world when most people thought it was still flat!
On his way he discovered the lands of plenty now known as North America….WOW! what an accomplishment!
Since we get to reap [...]
